Barry Sweatman v5000m/0:06r...3
20,000m
Meters
59:16.5
Time
1:57.6
Pace
1020
Calories
144
Heart Rate
| Transition Time | 0:25.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 45 |
December 16, 2020 15:41:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 59:16.5 | 20,000m | 1:57.6 | 214 | 1041 | 45 | 144 | |
| 20:30.7 | 5,000m |  |
2:03.0 | 188 | 946 | 36 | 144 |
| r: 0:06 | |||||||
| 19:20.4 | 10,000m |  |
1:56.0 | 224 | 1070 | 77 | |
| r: 0:19 | |||||||
| 19:00.3 | 5,000m |  |
1:54.0 | 236 | 1112 | 24 | |
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Workout Graph
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