Barry Sweatman v5000m/0:06r...3

20,000

Meters

59:16.5

Time

1:57.6

Pace

1020

Calories

144

Heart Rate

Transition Time0:25.0
Average Watts214
Calories Per Hour1041
Stroke Rate45

December 16, 2020 15:41:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
59:16.5 20,000 1:57.6 214 1041 45 144
20:30.7 5,000 2:03.0 188 946 36 144
19:20.4 10,000 1:56.0 224 1070 77
19:00.3 5,000 1:54.0 236 1112 24

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Workout Graph

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