Barry Sweatman 3000m BikeErg
3,000m
Meters
6:14.0
Time
2:04.6
Pace
93
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 448 |
| Power/kg | 2.22 |
| Drag Factor | 101 |
December 21, 2020 14:09:22
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:14.0 | 3,000m | 2:04.6 | 181 | 921 | 71 | 118 |
| 1:02.2 | 500m | 2:04.4 | 182 | 925 | 71 | 118 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 73 | 123 |
| 1:01.1 | 1,500m | 2:02.2 | 192 | 960 | 74 | 118 |
| 1:03.3 | 2,000m | 2:06.6 | 172 | 893 | 71 | 118 |
| 1:01.3 | 2,500m | 2:02.6 | 190 | 953 | 73 | 119 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 69 | 118 |
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