Barry Sweatman 3000m BikeErg
3,000m
Meters
6:08.4
Time
2:02.8
Pace
95
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 72 |
| Revolution Count | 443 |
| Power/kg | 2.32 |
| Drag Factor | 105 |
December 24, 2020 14:59:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:08.4 | 3,000m | 2:02.8 | 189 | 950 | 72 | 118 |
| 1:04.0 | 500m | 2:08.0 | 167 | 874 | 68 | 113 |
| 1:02.1 | 1,000m | 2:04.2 | 183 | 928 | 72 | 116 |
| 1:01.6 | 1,500m | 2:03.2 | 187 | 944 | 72 | 116 |
| 1:01.0 | 2,000m | 2:02.0 | 193 | 963 | 73 | 117 |
| 1:00.2 | 2,500m | 2:00.4 | 201 | 990 | 74 | 123 |
| 0:59.6 | 3,000m | 1:59.2 | 207 | 1011 | 74 | 124 |
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Workout Graph
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