Barry Sweatman v5000m/0:06r...3
20,000m
Meters
1:00:09.7
Time
1:59.6
Pace
1000
Calories
159
Heart Rate
| Transition Time | 0:20.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 45 |
December 27, 2020 10:48:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:00:09.7 | 20,000m | 1:59.6 | 203 | 1005 | 45 | 159 | |
| 20:42.2 | 5,000m |  |
2:04.2 | 183 | 928 | 37 | 159 |
| r: 0:06 | |||||||
| 19:30.5 | 10,000m |  |
1:57.0 | 218 | 1051 | 76 | |
| r: 0:14 | |||||||
| 19:37.0 | 5,000m |  |
1:57.7 | 215 | 1038 | 23 | |
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Workout Graph
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