Barry Sweatman 3000m BikeErg
3,000m
Meters
6:09.4
Time
2:03.1
Pace
94
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 443 |
| Power/kg | 2.29 |
| Drag Factor | 105 |
December 30, 2020 10:34:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.4 | 3,000m | 2:03.1 | 187 | 945 | 71 | 123 |
| 1:17.9 | 600m | 2:09.8 | 160 | 850 | 68 | 115 |
| 1:13.6 | 1,200m | 2:02.6 | 190 | 952 | 73 | 123 |
| 1:13.7 | 1,800m | 2:02.8 | 189 | 949 | 72 | 123 |
| 1:12.0 | 2,400m | 2:00.0 | 203 | 997 | 73 | 127 |
| 1:12.3 | 3,000m | 2:00.5 | 200 | 988 | 74 | 129 |
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Workout Graph
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