Barry Sweatman 3000m BikeErg
3,000m
Meters
5:57.7
Time
1:59.2
Pace
97
Calories
117
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 72 |
| Revolution Count | 436 |
| Power/kg | 2.52 |
| Drag Factor | 109 |
January 02, 2021 15:16:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:57.7 | 3,000m | 1:59.2 | 206 | 1010 | 72 | 117 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 71 | 112 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 74 | 118 |
| 0:59.0 | 1,500m | 1:58.0 | 213 | 1033 | 74 | 117 |
| 0:58.2 | 2,000m | 1:56.4 | 222 | 1063 | 75 | 121 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 74 | 120 |
| 1:02.5 | 3,000m | 2:05.0 | 179 | 916 | 70 | 116 |
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Workout Graph
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