Barry Sweatman v500m/r...2 row
5,000m
Meters
18:22.3
Time
1:50.2
Pace
367
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 18:22.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 128 |
January 03, 2021 15:07:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.3 | 5,000m | 1:50.2 | 261 | 1199 | 27 | 175 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | 165 |
| 16:43.4 | 4,500m | 1:51.4 | 253 | 1169 | 27 | 177 |
| r0m |
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Workout Graph
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