Barry Sweatman v5000m/0:12r...3
20,000m
Meters
59:14.1
Time
1:57.5
Pace
1020
Calories
Transition Time | 0:27.0 |
---|
Average Watts | 215 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 45 |
January 05, 2021 18:04:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
59:14.1 | 20,000m | 1:57.5 | 215 | 1044 | 45 | |
20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 37 | |
r: 0:12 | ||||||
19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 24 | |
r: 0:15 | ||||||
18:57.1 | 10,000m | 1:53.7 | 238 | 1119 | 76 | |
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Workout Graph
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