Barry Sweatman v5000m/0:12r...3

20,000m

Meters

59:14.1

Time

1:57.5

Pace

1020

Calories

Transition Time0:27.0
Average Watts215
Calories Per Hour1044
Stroke Rate45

January 05, 2021 18:04:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
No

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
59:14.1 20,000m 1:57.5 215 1044 45
20:19.4 5,000m 2:01.9 193 964 37
r: 0:12
19:30.6 5,000m 1:57.0 218 1050 24
r: 0:15
18:57.1 10,000m 1:53.7 238 1119 76

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Workout Graph

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