Barry Sweatman 3000m BikeErg
3,000m
Meters
6:09.0
Time
2:03.0
Pace
96
Calories
119
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 438 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
January 11, 2021 16:24:37
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.0 | 3,000m | 2:03.0 | 188 | 947 | 71 | 119 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 70 | 118 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 72 | 118 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 72 | 124 |
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Workout Graph
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