Barry Sweatman v2000m/0:05r...3
8,000m
Meters
23:46.8
Time
1:57.4
Pace
408
Calories
153
Heart Rate
Transition Time | 0:17.0 |
---|
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 46 |
January 14, 2021 15:29:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
23:46.8 | 8,000m | 1:57.4 | 217 | 1048 | 46 | 153 | |
8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 37 | 153 | |
r: 0:05 | |||||||
7:37.0 | 4,000m | 1:54.2 | 235 | 1107 | 77 | ||
r: 0:12 | |||||||
7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 25 | ||
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.