Barry Sweatman 30:00 row
7,680m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 127 |
January 19, 2021 16:41:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,680m | 1:57.1 | 217 | 1048 | 20 | 157 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 143 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 | 152 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 20 | 155 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 20 | 166 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 173 |
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