Barry Sweatman v5000m/0:10r...3
20,000m
Meters
59:03.7
Time
1:57.2
Pace
1024
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 45 |
January 22, 2021 16:50:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 59:03.7 | 20,000m | 1:57.2 | 217 | 1050 | 45 | |
| 20:29.9 | 5,000m |  |
2:02.9 | 188 | 947 | 36 |
| r: 0:10 | ||||||
| 19:20.7 | 5,000m |  |
1:56.0 | 224 | 1070 | 24 |
| r: 0:15 | ||||||
| 18:48.1 | 10,000m |  |
1:52.8 | 244 | 1139 | 78 |
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Workout Graph
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