Barry Sweatman 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
January 25, 2021 16:51:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 20 | 168 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 20 | 157 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 167 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 21 | 169 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 | 175 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 176 |
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