Barry Sweatman v2000m/2:00r...4 SkiErg
5,000m
Meters
18:57.7
Time
1:53.7
Pace
353
Calories
166
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,196m |
| Overall Time | 26:57.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 39 |
| Stroke Count | 752 |
| Drag Factor | 88 |
January 27, 2021 15:41:41
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 39 | 166 | |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 39 | 158 | |
| r: 2:00 | 76m | ||||||
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 39 | 170 | |
| r: 2:00 | 58m | ||||||
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 41 | 175 | |
| r: 2:00 | 42m | ||||||
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 44 | 176 | |
| r: 2:00 | 20m | ||||||
| r196m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.