Barry Sweatman v500m/0:05r...2
1,500m
Meters
3:51.8
Time
1:53.4
Pace
70
Calories
159
Heart Rate
| Transition Time | 0:05.0 |
|---|
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 57 |
January 30, 2021 15:20:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:51.8 | 1,500m | 1:53.4 | 240 | 1128 | 57 | 159 | |
| 1:56.4 | 500m |  |
1:56.4 | 222 | 1063 | 38 | 150 |
| r: 0:05 | |||||||
| 1:50.4 | 1,000m |  |
1:50.4 | 260 | 1195 | 78 | 168 |
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Workout Graph
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