Barry Sweatman 3000m BikeErg
3,000m
Meters
5:50.8
Time
1:56.9
Pace
101
Calories
127
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
RPM | 77 |
Revolution Count | 454 |
Power/kg | 2.68 |
Drag Factor | 97 |
February 03, 2021 15:26:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:50.8 | 3,000m | 1:56.9 | 219 | 1053 | 77 | 127 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 75 | 121 |
1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 78 | 127 |
1:53.5 | 3,000m | 1:53.5 | 239 | 1123 | 80 | 135 |
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