Barry Sweatman 8x1250m/2:30r BikeErg

10,000m

Meters

17:35.4

Time

1:45.5

Pace

384

Calories

167

Heart Rate

Rest Distance2,911m
Rest Time20:00.0
Overall Distance12,911m
Overall Time37:35.4
Average Watts298
Calories Per Hour1324
RPM85
Revolution Count1516
Power/kg3.65
Drag Factor97

February 03, 2021 16:11:38

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:35.4 10,000m 1:45.5 298 1324 85 167
2:12.3 1,250m 1:45.8 295 1315 86 155
2:11.6 1,250m 1:45.2 300 1332 86 159
2:11.5 1,250m 1:45.2 301 1334 86 165
2:11.1 1,250m 1:44.8 303 1344 86 167
2:12.8 1,250m 1:46.2 292 1304 85 169
2:12.5 1,250m 1:46.0 294 1311 86 172
2:12.4 1,250m 1:45.9 295 1313 86 173
2:11.2 1,250m 1:44.9 303 1341 86 177
r2,911m

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