Barry Sweatman 5x2000m/1:30r row
10,000m
Meters
39:38.8
Time
1:58.9
Pace
668
Calories
149
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,343m |
| Overall Time | 47:08.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 124 |
February 04, 2021 16:00:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000m | 1:58.9 | 208 | 1015 | 21 | 149 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 140 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 22 | 144 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 149 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 152 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 20 | 161 |
| r343m |
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Workout Graph
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