Barry Sweatman 3000m BikeErg
3,000m
Meters
5:52.8
Time
1:57.6
Pace
101
Calories
125
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
RPM | 76 |
Revolution Count | 449 |
Power/kg | 2.63 |
Drag Factor | 101 |
February 16, 2021 15:56:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:52.8 | 3,000m | 1:57.6 | 215 | 1040 | 76 | 125 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 74 | 121 |
1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 77 | 123 |
1:54.3 | 3,000m | 1:54.3 | 234 | 1106 | 78 | 132 |
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Workout Graph
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