Barry Sweatman 8x2000m/2:30r BikeErg
16,000m
Meters
29:10.2
Time
1:49.3
Pace
589
Calories
165
Heart Rate
| Rest Distance | 2,073m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,073m |
| Overall Time | 49:10.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| RPM | 80 |
| Revolution Count | 2366 |
| Power/kg | 3.27 |
| Drag Factor | 104 |
February 16, 2021 16:53:45
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:10.2 | 16,000m | 1:49.3 | 267 | 1220 | 80 | 165 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 82 | 152 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 81 | 159 |
| 3:36.8 | 2,000m | 1:48.4 | 275 | 1245 | 82 | 164 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 82 | 168 |
| 3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 81 | 169 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 81 | 172 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 79 | 169 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 79 | 169 |
| r2,073m |
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Workout Graph
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