Barry Sweatman 8x2000m/2:30r BikeErg

16,000m

Meters

29:10.2

Time

1:49.3

Pace

589

Calories

165

Heart Rate

Rest Distance2,073m
Rest Time20:00.0
Overall Distance18,073m
Overall Time49:10.2
Average Watts267
Calories Per Hour1220
RPM80
Revolution Count2366
Power/kg3.27
Drag Factor104

February 16, 2021 16:53:45

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:10.2 16,000m 1:49.3 267 1220 80 165
3:37.6 2,000m 1:48.8 272 1235 82 152
3:37.2 2,000m 1:48.6 273 1240 81 159
3:36.8 2,000m 1:48.4 275 1245 82 164
3:36.2 2,000m 1:48.1 277 1253 82 168
3:37.9 2,000m 1:48.9 271 1231 81 169
3:37.6 2,000m 1:48.8 272 1235 81 172
3:43.1 2,000m 1:51.5 252 1167 79 169
3:43.7 2,000m 1:51.8 250 1160 79 169
r2,073m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.