Barry Sweatman v2000m/0:11r...3
8,000m
Meters
23:34.4
Time
1:56.5
Pace
411
Calories
157
Heart Rate
Transition Time | 0:16.0 |
---|
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 46 |
February 19, 2021 16:32:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
23:34.4 | 8,000m | 1:56.5 | 221 | 1060 | 46 | 157 | |
7:51.8 | 2,000m | ![]() |
1:57.9 | 213 | 1034 | 25 | 143 |
r: 0:11 | |||||||
7:51.7 | 2,000m | ![]() |
1:57.9 | 213 | 1034 | 39 | 168 |
r: 0:05 | |||||||
7:34.9 | 4,000m | ![]() |
1:53.7 | 238 | 1118 | 77 | 161 |
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Workout Graph
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