Barry Sweatman 30:00 row
7,888m
Meters
30:00.0
Time
1:54.0
Pace
551
Calories
165
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 110 |
February 23, 2021 17:01:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,888m | 1:54.0 | 236 | 1110 | 20 | 165 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 | 150 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 20 | 160 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 20 | 165 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 171 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 172 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 173 |
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Workout Graph
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