Barry Sweatman 3000m BikeErg
3,000m
Meters
6:09.5
Time
2:03.1
Pace
96
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 71 |
| Revolution Count | 443 |
| Power/kg | 2.29 |
| Drag Factor | 104 |
February 24, 2021 15:21:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:09.5 | 3,000m | 2:03.1 | 187 | 944 | 71 | 119 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 69 | 112 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 73 | 121 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 74 | 126 |
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