Barry Sweatman 10x1000m/3:00r row
10,000m
Meters
37:13.3
Time
1:51.6
Pace
717
Calories
160
Heart Rate
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,119m |
| Overall Time | 1:07:13.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
| Drag Factor | 132 |
February 27, 2021 17:10:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.3 | 10,000m | 1:51.6 | 251 | 1165 | 26 | 160 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 26 | 147 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | 150 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 26 | 155 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 26 | 159 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 | 163 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 26 | 165 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 26 | 166 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 26 | 167 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | 168 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 26 | 170 |
| r1,119m |
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