Barry Sweatman 18x1:00/1:00r SkiErg
4,716m
Meters
18:00.0
Time
1:54.5
Pace
324
Calories
154
Heart Rate
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,787m |
| Overall Time | 35:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 40 |
| Stroke Count | 737 |
| Drag Factor | 79 |
March 03, 2021 16:07:52
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,716m | 1:54.5 | 233 | 1102 | 40 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | 148 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 42 | 147 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 42 | 149 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 150 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 152 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 156 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 160 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 156 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 157 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 158 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 158 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 160 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 40 | 157 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 41 | 160 |
| r1,071m |
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Workout Graph
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