Barry Sweatman 30:00 row
7,922m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
March 04, 2021 15:40:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,922m | 1:53.6 | 239 | 1121 | 20 | 168 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 20 | 157 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 20 | 164 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 | 169 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 | 173 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 172 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | 176 |
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