Barry Sweatman 4000m BikeErg
4,000m
Meters
10:16.8
Time
2:34.2
Pace
106
Calories
121
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
RPM | 74 |
Revolution Count | 766 |
Power/kg | 1.16 |
Drag Factor | 48 |
March 10, 2021 16:26:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:16.8 | 4,000m | 2:34.2 | 95 | 628 | 74 | 121 |
2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 68 | 120 |
2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 76 | 122 |
2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 77 | 124 |
2:28.3 | 4,000m | 2:28.3 | 107 | 669 | 78 | 120 |
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