Barry Sweatman 4000m BikeErg

4,000m

Meters

10:16.8

Time

2:34.2

Pace

106

Calories

121

Heart Rate

Average Watts95
Calories Per Hour628
RPM74
Revolution Count766
Power/kg1.16
Drag Factor48

March 10, 2021 16:26:51

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:16.8 4,000m 2:34.2 95 628 74 121
2:47.4 1,000m 2:47.4 75 556 68 120
2:32.3 2,000m 2:32.3 99 640 76 122
2:28.8 3,000m 2:28.8 106 665 77 124
2:28.3 4,000m 2:28.3 107 669 78 120

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Workout Graph

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