Barry Sweatman 10000m row
10,000m
Meters
39:52.3
Time
1:59.6
Pace
664
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 125 |
March 11, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.3 | 10,000m | 1:59.6 | 205 | 1003 | 20 | 153 |
| 4:59.4 | 1,250m | 1:59.7 | 204 | 1001 | 20 | 142 |
| 4:59.3 | 2,500m | 1:59.7 | 204 | 1001 | 20 | 145 |
| 4:59.2 | 3,750m | 1:59.6 | 204 | 1002 | 20 | 149 |
| 4:59.1 | 5,000m | 1:59.6 | 204 | 1003 | 20 | 154 |
| 4:59.1 | 6,250m | 1:59.6 | 204 | 1003 | 20 | 155 |
| 4:59.2 | 7,500m | 1:59.6 | 204 | 1002 | 20 | 158 |
| 4:58.7 | 8,750m | 1:59.4 | 205 | 1006 | 20 | 161 |
| 4:58.3 | 10,000m | 1:59.3 | 206 | 1009 | 20 | 161 |
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Workout Graph
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