Barry Sweatman 18x1:00/1:00r row
5,333m
Meters
18:00.0
Time
1:41.2
Pace
432
Calories
168
Heart Rate
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 6,526m |
| Overall Time | 35:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 129 |
March 18, 2021 13:08:59
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,333m | 1:41.2 | 337 | 1460 | 28 | 168 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 156 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 162 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 163 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 165 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 | 166 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 167 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 169 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 169 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 170 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 171 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 170 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 170 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 173 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 172 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | 174 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 173 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 176 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 28 | 175 |
| r1,193m |
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Workout Graph
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