Barry Sweatman v5000m/0:07r...3
20,000m
Meters
59:27.0
Time
1:58.1
Pace
1015
Calories
144
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 43 |
March 20, 2021 15:46:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 59:27.0 | 20,000m | 1:58.1 | 212 | 1033 | 43 | 144 | |
| 20:40.2 | 5,000m |  |
2:04.0 | 183 | 931 | 36 | 132 |
| r: 0:07 | |||||||
| 19:25.3 | 10,000m |  |
1:56.5 | 221 | 1061 | 72 | 141 |
| r: 0:14 | |||||||
| 19:00.5 | 5,000m |  |
1:54.0 | 236 | 1111 | 23 | 161 |
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Workout Graph
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