Barry Sweatman 3000m BikeErg
3,000m
Meters
5:58.9
Time
1:59.6
Pace
99
Calories
123
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
RPM | 73 |
Revolution Count | 438 |
Power/kg | 2.5 |
Drag Factor | 109 |
March 23, 2021 15:55:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:58.9 | 3,000m | 1:59.6 | 204 | 1003 | 73 | 123 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 70 | 115 |
1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 77 | 129 |
2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 73 | 126 |
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Workout Graph
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