Barry Sweatman 3000m BikeErg
3,000m
Meters
7:00.8
Time
2:20.2
Pace
85
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 77 |
| Revolution Count | 545 |
| Power/kg | 1.56 |
| Drag Factor | 56 |
March 23, 2021 16:47:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.8 | 3,000m | 2:20.2 | 127 | 736 | 77 | 123 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 75 | 126 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 80 | 122 |
| 2:19.6 | 3,000m | 2:19.6 | 129 | 742 | 78 | 122 |
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