Barry Sweatman 18x1:00/1:00r row
5,466m
Meters
18:00.0
Time
1:38.7
Pace
452
Calories
170
Heart Rate
| Rest Distance | 1,021m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 6,487m |
| Overall Time | 35:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 134 |
April 02, 2021 16:15:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,466m | 1:38.7 | 363 | 1549 | 29 | 170 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | 152 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 158 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 30 | 162 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 163 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 166 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 168 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | 170 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 175 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 173 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 28 | 173 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 174 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 175 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 180 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 174 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 177 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 174 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 29 | 174 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 179 |
| r1,021m |
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Workout Graph
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