Barry Sweatman 3000m BikeErg
3,000m
Meters
6:15.9
Time
2:05.3
Pace
94
Calories
120
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
RPM | 66 |
Revolution Count | 418 |
Power/kg | 2.18 |
Drag Factor | 125 |
April 11, 2021 07:39:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:15.9 | 3,000m | 2:05.3 | 178 | 912 | 66 | 120 |
2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 65 | 117 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 68 | 122 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 67 | 124 |
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Workout Graph
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