Barry Sweatman 18x1:00/1:00r SkiErg
4,855m
Meters
18:00.0
Time
1:51.2
Pace
342
Calories
159
Heart Rate
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 5,954m |
| Overall Time | 35:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 41 |
| Stroke Count | 754 |
| Drag Factor | 90 |
April 12, 2021 15:41:08
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,855m | 1:51.2 | 254 | 1175 | 41 | 159 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 | 151 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 | 152 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 41 | 155 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 41 | 154 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 41 | 157 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 42 | 158 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 42 | 158 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | 160 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | 159 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | 161 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 42 | 163 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | 162 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | 163 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | 164 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 42 | 164 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | 165 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 43 | 164 |
| r1,099m |
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Workout Graph
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