Barry Sweatman 10x600m/2:30r row
6,000m
Meters
21:52.8
Time
1:49.4
Pace
440
Calories
167
Heart Rate
| Rest Distance | 616m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,616m |
| Overall Time | 46:52.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 134 |
April 16, 2021 15:32:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.8 | 6,000m | 1:49.4 | 267 | 1219 | 26 | 167 |
| 2:11.5 | 600m | 1:49.5 | 266 | 1215 | 27 | 154 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 27 | 159 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 27 | 163 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 27 | 165 |
| 2:11.4 | 600m | 1:49.5 | 267 | 1217 | 26 | 169 |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 26 | 170 |
| 2:11.3 | 600m | 1:49.4 | 267 | 1219 | 27 | 173 |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 27 | 174 |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 27 | 174 |
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 27 | 175 |
| r616m |
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Workout Graph
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