Barry Sweatman 3000m BikeErg
3,000m
Meters
6:16.2
Time
2:05.4
Pace
94
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 445 |
| Power/kg | 2.17 |
| Drag Factor | 104 |
April 20, 2021 06:20:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:16.2 | 3,000m | 2:05.4 | 177 | 910 | 70 | 123 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 70 | 118 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 71 | 125 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 72 | 128 |
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