Barry Sweatman 10x2000m/3:00r BikeErg
20,000m
Meters
38:10.5
Time
1:54.5
Pace
700
Calories
157
Heart Rate
| Rest Distance | 3,520m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 23,520m |
| Overall Time | 1:08:10.5 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 80 |
| Revolution Count | 3051 |
| Power/kg | 2.86 |
| Drag Factor | 95 |
April 25, 2021 08:50:30
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:10.5 | 20,000m | 1:54.5 | 233 | 1101 | 80 | 157 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 80 | 148 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 152 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 80 | 155 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 157 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 159 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 159 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 161 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 80 | 161 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 80 | 161 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 80 | 161 |
| r3,520m |
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Workout Graph
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