Barry Sweatman 12000m row
12,000m
Meters
47:49.4
Time
1:59.5
Pace
797
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 131 |
April 29, 2021 07:29:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 12,000m | 1:59.5 | 205 | 1004 | 24 | 154 |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 25 | 143 |
| 5:59.5 | 3,000m | 1:59.8 | 203 | 999 | 25 | 146 |
| 5:59.2 | 4,500m | 1:59.7 | 204 | 1001 | 24 | 151 |
| 5:59.0 | 6,000m | 1:59.6 | 204 | 1002 | 24 | 156 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 24 | 157 |
| 5:58.3 | 9,000m | 1:59.4 | 205 | 1007 | 24 | 161 |
| 5:57.7 | 10,500m | 1:59.2 | 206 | 1010 | 24 | 163 |
| 5:57.4 | 12,000m | 1:59.1 | 207 | 1012 | 24 | 161 |
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Workout Graph
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