Barry Sweatman 8x2500m/2:30r BikeErg
20,000m
Meters
37:23.7
Time
1:52.1
Pace
715
Calories
151
Heart Rate
| Rest Distance | 2,273m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 22,273m |
| Overall Time | 57:23.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 80 |
| Revolution Count | 3002 |
| Power/kg | 3.04 |
| Drag Factor | 100 |
May 11, 2021 07:03:45
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:23.7 | 20,000m | 1:52.1 | 248 | 1153 | 80 | 151 |
| 4:43.1 | 2,500m | 1:53.2 | 241 | 1129 | 80 | 90 |
| 4:42.9 | 2,500m | 1:53.1 | 242 | 1131 | 80 | 152 |
| 4:42.5 | 2,500m | 1:53.0 | 243 | 1134 | 80 | 156 |
| 4:42.2 | 2,500m | 1:52.8 | 243 | 1137 | 80 | 158 |
| 4:41.5 | 2,500m | 1:52.6 | 245 | 1143 | 80 | 160 |
| 4:40.8 | 2,500m | 1:52.3 | 247 | 1150 | 80 | 162 |
| 4:39.9 | 2,500m | 1:51.9 | 249 | 1158 | 80 | 163 |
| 4:30.8 | 2,500m | 1:48.3 | 275 | 1247 | 83 | 171 |
| r2,273m |
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Workout Graph
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