Barry Sweatman 3000m BikeErg
3,000m
Meters
6:29.6
Time
2:09.8
Pace
91
Calories
119
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
RPM | 70 |
Revolution Count | 460 |
Power/kg | 1.96 |
Drag Factor | 94 |
May 19, 2021 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
6:29.6 | 3,000m | 2:09.8 | 160 | 849 | 70 | 119 |
2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 71 | 127 |
2:07.7 | 2,000m | 2:07.7 | 168 | 878 | 72 | 109 |
2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 69 | 121 |
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