Barry Sweatman 3000m BikeErg
3,000m
Meters
5:54.4
Time
1:58.1
Pace
100
Calories
121
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
RPM | 69 |
Revolution Count | 413 |
Power/kg | 2.6 |
Drag Factor | 130 |
May 22, 2021 11:02:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:54.4 | 3,000m | 1:58.1 | 212 | 1030 | 69 | 121 |
1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 69 | 111 |
1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 70 | 124 |
1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 70 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.