Barry Sweatman 4x2000m/3:00r BikeErg
0m
Meters
0:10.4
Time
Pace
208
Calories
136
Heart Rate
| Rest Distance | 1,344m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,344m |
| Overall Time | 12:10.4 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 71 |
| Revolution Count | 828 |
| Drag Factor | 129 |
May 22, 2021 11:44:59
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:10.4 | 0m | 0 | 71 | 136 | ||
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 72 | 136 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 72 | 138 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 72 | 137 |
| 111 | ||||||
| r1,344m |
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Workout Graph
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