Barry Sweatman 7x2000m/3:00r BikeErg
14,000m
Meters
26:18.0
Time
1:52.7
Pace
497
Calories
143
Heart Rate
| Rest Distance | 3,017m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 17,017m |
| Overall Time | 47:18.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 73 |
| Revolution Count | 1932 |
| Power/kg | 2.99 |
| Drag Factor | 129 |
May 22, 2021 12:22:29
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:18.0 | 14,000m | 1:52.7 | 244 | 1141 | 73 | 143 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 72 | 141 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 73 | 143 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 73 | 144 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 73 | 124 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 73 | 149 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 74 | 150 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 77 | 154 |
| r3,017m |
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Workout Graph
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