Barry Sweatman 3000m BikeErg
3,000m
Meters
5:54.4
Time
1:58.1
Pace
99
Calories
124
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
RPM | 68 |
Revolution Count | 405 |
Power/kg | 2.6 |
Drag Factor | 139 |
May 27, 2021 13:45:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:54.4 | 3,000m | 1:58.1 | 212 | 1030 | 68 | 124 |
2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 67 | 120 |
1:57.7 | 2,000m | 1:57.7 | 215 | 1038 | 69 | 125 |
1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 70 | 130 |
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Workout Graph
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