Barry Sweatman 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
533
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 119 |
May 29, 2021 08:42:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 19 | 170 |
| 3:45.0 | 998m | 1:52.7 | 244 | 1140 | 20 | 164 |
| 7:30.0 | 999m | 1:52.6 | 245 | 1143 | 20 | 169 |
| 11:15.0 | 998m | 1:52.7 | 244 | 1140 | 20 | 173 |
| 15:00.0 | 995m | 1:53.0 | 242 | 1133 | 20 | 178 |
| 18:45.0 | 778m | 2:24.6 | 116 | 698 | 17 | 152 |
| 22:30.0 | 975m | 1:55.3 | 228 | 1084 | 20 | 175 |
| 26:15.0 | 965m | 1:56.5 | 221 | 1060 | 20 | 176 |
| 30:00.0 | 960m | 1:57.1 | 217 | 1048 | 20 | 178 |
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