Barry Sweatman 5x6000m/2:00r BikeErg
30,000m
Meters
59:38.3
Time
1:59.2
Pace
1000
Calories
142
Heart Rate
| Rest Distance | 925m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 30,925m |
| Overall Time | 1:07:38.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 4503 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
May 30, 2021 10:14:35
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:38.3 | 30,000m | 1:59.2 | 206 | 1009 | 75 | 142 |
| 11:56.0 | 6,000m | 1:59.3 | 206 | 1008 | 75 | 138 |
| 11:55.8 | 6,000m | 1:59.3 | 206 | 1009 | 75 | 141 |
| 11:55.6 | 6,000m | 1:59.2 | 206 | 1010 | 75 | 143 |
| 11:55.5 | 6,000m | 1:59.2 | 206 | 1010 | 76 | 145 |
| 11:55.4 | 6,000m | 1:59.2 | 206 | 1010 | 76 | 147 |
| r925m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.