Barry Sweatman 6x750m/2:00r SkiErg
4,054m
Meters
15:12.7
Time
1:52.5
Pace
297
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,368m |
| Overall Time | 27:12.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 42 |
| Stroke Count | 632 |
| Drag Factor | 88 |
June 02, 2021 15:41:29
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.7 | 4,054m | 1:52.5 | 245 | 1144 | 42 | |
| 2:44.8 | 750m | 1:49.8 | 264 | 1208 | 44 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 43 | |
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 43 | |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 42 | |
| 2:43.6 | 750m | 1:49.0 | 270 | 1228 | 42 | |
| 1:32.0 | 304m | 2:31.3 | 101 | 647 | 43 | |
| r314m |
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