Barry Sweatman v1750m/2:00r...4 SkiErg
5,500m
Meters
21:01.9
Time
1:54.7
Pace
383
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,660m |
| Overall Time | 27:01.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 39 |
| Stroke Count | 838 |
| Drag Factor | 87 |
June 10, 2021 07:37:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,500m | 1:54.7 | 232 | 1097 | 39 | |
| 6:47.5 | 1,750m | 1:56.4 | 222 | 1063 | 40 | |
| r: 2:00 | 60m | |||||
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 39 | |
| r: 2:00 | 52m | |||||
| 4:44.9 | 1,250m | 1:53.9 | 236 | 1113 | 39 | |
| r: 2:00 | 48m | |||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 41 | |
| r160m |
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Workout Graph
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