Barry Sweatman 10x1000m/4:00r row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
660
Calories
| Rest Distance | 891m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 10,891m |
| Overall Time | 1:19:44.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 118 |
June 16, 2021 16:03:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 24 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | |
| r891m |
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Workout Graph
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